23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Tinus MARAIS (#1640)
Finished
GUN TIME:  06:51:13
Place
1268  OF 1833
Male
1058  OF 1400
45-49
119  OF 169

Swim 00:49:58

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:49:58 00:49:58 1680 1300 160 - / - 01:38:20

T1 00:11:19

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:19 01:01:19 1708 1309 158 - / - 13:19:41

Cycle 03:43:40

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:11:31 03:12:52 1303 1118 137 - / - 10:54:34
Cycle 01:32:07 04:45:01 1423 1203 145 - / - 08:33:23

T2 00:08:24

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:24 04:53:26 1636 1264 146 - / - 14:25:08

Run 01:57:45

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:07:35 05:01:02 1305 1061 112 - / - 20:16:04
Run 5.3k 00:24:34 05:25:38 683 571 62 - / - 16:54:00
Run 10.5k 00:24:46 05:50:26 645 544 57 - / - 16:18:48
Run 11.6k 00:07:35 05:58:02 660 557 59 - / - 18:33:04
Run 16.3k 00:27:19 06:25:23 617 514 54 - / - 05:37:05
Run 00:25:48 06:51:12 582 484 49 - / - 02:59:34