23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Thomas NEETHLING (#1637)
Finished
GUN TIME:  06:57:52
Place
1359  OF 1833
Male
1118  OF 1400
45-49
129  OF 169

Swim 00:46:02

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:46:02 00:46:02 1513 1193 141 - / - 15:07:44

T1 00:09:27

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:27 00:55:30 1531 1171 134 - / - 18:23:52

Cycle 03:39:30

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:12:50 03:08:22 1353 1154 140 - / - 04:20:04
Cycle 01:26:38 04:35:02 1333 1144 139 - / - 15:53:24

T2 00:08:49

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:49 04:43:52 1673 1291 154 - / - 19:52:14

Run 02:13:57

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:07:34 04:51:28 1300 1056 111 - / - 06:53:10
Run 5.3k 00:27:09 05:18:38 1053 868 89 - / - 14:13:40
Run 10.5k 00:28:53 05:47:33 1165 944 97 - / - 12:32:35
Run 11.6k 00:08:43 05:56:17 1177 949 101 - / - 06:44:39
Run 16.3k 00:31:08 06:27:27 1135 904 98 - / - 18:02:29
Run 00:30:22 06:57:51 1140 903 101 - / - 19:19:33