23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Mike BARRY (#1596)
Finished
GUN TIME:  05:36:43
Place
259  OF 1833
Male
232  OF 1400
45-49
17  OF 169

Swim 00:34:16

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:34:16 00:34:16 262 232 16 - / - 09:29:18

T1 00:04:28

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:28 00:38:45 252 205 11 - / - 21:53:47

Cycle 03:17:01

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:57:50 02:36:36 659 598 67 - / - 08:04:58
Cycle 01:19:10 03:55:47 686 622 69 - / - 10:30:49

T2 00:02:25

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:25 03:58:14 104 83 3 - / - 02:26:36

Run 01:38:27

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:06:05 04:04:21 279 249 15 - / - 08:59:23
Run 5.3k 00:21:52 04:26:14 194 168 12 - / - 14:01:16
Run 10.5k 00:21:45 04:48:00 186 160 11 - / - 05:49:42
Run 11.6k 00:05:57 04:53:59 173 149 11 - / - 02:19:01
Run 16.3k 00:21:50 05:15:50 129 113 10 - / - 07:17:32
Run 00:20:51 05:36:42 105 91 7 - / - 00:51:44