IRONMAN 70.3 South Africa (2011)
Successfully added (#1395) Jonathon KING to My Rivals
Henning BLAAUW (#1530)
Finished
GUN TIME:
05:45:08
Place
335
OF
1833
Male
304
OF
1400
45-49
27
OF
169
Swim 00:31:01
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:31:01 | 00:31:01 | 71 | 65 | 6 | - / - | 12:26:03 |
T1 00:06:07
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:07 | 00:37:09 | 669 | 535 | 46 | - / - | 16:12:11 |
Cycle 03:03:15
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:48:54 | 02:26:05 | 257 | 232 | 25 | - / - | 10:21:07 |
Cycle | 01:14:19 | 03:40:26 | 289 | 265 | 27 | - / - | 06:42:08 |
T2 00:04:42
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:42 | 03:45:10 | 823 | 653 | 56 | - / - | 23:33:32 |
Run 01:59:56
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:06:37 | 03:51:49 | 618 | 535 | 45 | - / - | 08:40:11 |
Run 5.3k | 00:25:08 | 04:16:58 | 628 | 526 | 57 | - / - | 01:05:20 |
Run 10.5k | 00:24:45 | 04:41:45 | 614 | 518 | 54 | - / - | 06:43:27 |
Run 11.6k | 00:07:05 | 04:48:51 | 598 | 506 | 53 | - / - | 20:23:53 |
Run 16.3k | 00:27:54 | 05:16:47 | 608 | 510 | 52 | - / - | 13:38:29 |
Run | 00:28:18 | 05:45:07 | 656 | 540 | 56 | - / - | 19:30:09 |
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