IRONMAN 70.3 South Africa (2011)
Helmut ENGELBRECHT (#1529)
Finished
GUN TIME:
05:57:13
Place
495
OF
1833
Male
440
OF
1400
45-49
42
OF
169
Swim 00:49:11
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:49:11 | 00:49:11 | 1655 | 1282 | 154 | - / - | 21:30:53 |
T1 00:06:30
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:30 | 00:55:42 | 787 | 627 | 62 | - / - | 07:54:04 |
Cycle 02:49:19
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:41:03 | 02:36:46 | 86 | 80 | 7 | - / - | 06:15:08 |
Cycle | 01:08:15 | 03:45:03 | 95 | 88 | 8 | - / - | 17:00:05 |
T2 00:06:17
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:17 | 03:51:21 | 1289 | 1025 | 106 | - / - | 12:49:43 |
Run 02:05:49
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:06:45 | 03:58:08 | 716 | 608 | 53 | - / - | 23:49:50 |
Run 5.3k | 00:24:03 | 04:22:12 | 493 | 418 | 41 | - / - | 23:30:34 |
Run 10.5k | 00:26:14 | 04:48:28 | 658 | 554 | 60 | - / - | 22:30:10 |
Run 11.6k | 00:07:41 | 04:56:10 | 674 | 566 | 61 | - / - | 06:07:52 |
Run 16.3k | 00:28:49 | 05:25:00 | 695 | 576 | 63 | - / - | 10:46:42 |
Run | 00:32:10 | 05:57:12 | 831 | 677 | 73 | - / - | 03:32:14 |
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