23rd January 2011 | East London, South Africa

IRONMAN 70.3 South Africa (2011)

Gellie BIBIS (#1506)
Finished
GUN TIME:  05:55:04
Place
464  OF 1833
Male
416  OF 1400
45-49
39  OF 169

Swim 00:34:35

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:34:35 00:34:35 296 263 22 - / - 14:09:37

T1 00:06:15

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:15 00:40:52 708 568 51 - / - 16:02:34

Cycle 03:12:28

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:57:30 02:38:23 628 572 63 - / - 20:10:05
Cycle 01:14:57 03:53:22 547 508 53 - / - 18:08:24

T2 00:04:05

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:05 03:57:27 598 475 32 - / - 18:12:29

Run 01:57:35

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:06:51 04:04:20 791 668 60 - / - 16:22:42
Run 5.3k 00:24:57 04:29:18 635 532 59 - / - 05:54:20
Run 10.5k 00:24:06 04:53:26 566 482 50 - / - 22:35:08
Run 11.6k 00:07:15 05:00:42 564 480 48 - / - 04:02:24
Run 16.3k 00:26:41 05:27:24 531 456 48 - / - 12:42:26
Run 00:27:37 05:55:03 574 479 47 - / - 21:03:25