IRONMAN 70.3 South Africa (2011)
Successfully added (#1000) Shirin GERAMI to My Rivals
Freddy LAMPRET (#15)
Finished
GUN TIME:
04:40:53
Place
21
OF
1833
Male
20
OF
1400
Pro
15
OF
16
Swim 00:27:39
Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:27:39 | 00:27:39 | 21 | 18 | 11 | - / - | 15:21:05 |
T1 00:02:22
Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:22 | 00:30:03 | 15 | 14 | 11 | - / - | 08:40:09 |
Cycle 02:37:41
Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:33:00 | 02:03:04 | 20 | 20 | 14 | - / - | 23:29:50 |
Cycle | 01:04:40 | 03:07:46 | 24 | 24 | 14 | - / - | 14:11:12 |
T2 00:06:13
Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:13 | 03:14:00 | 1280 | 1017 | 16 | - / - | 02:44:06 |
Run 01:26:50
Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:05:05 | 03:19:07 | 24 | 24 | 14 | - / - | 16:12:33 |
Run 5.3k | 00:18:34 | 03:37:42 | 24 | 23 | 14 | - / - | 22:41:08 |
Run 10.5k | 00:17:45 | 03:55:29 | 16 | 16 | 13 | - / - | 12:12:15 |
Run 11.6k | 00:04:55 | 04:00:25 | 14 | 14 | 12 | - / - | 18:57:11 |
Run 16.3k | 00:19:39 | 04:20:06 | 16 | 16 | 12 | - / - | 23:43:32 |
Run | 00:20:45 | 04:40:52 | 20 | 19 | 12 | - / - | 16:14:18 |
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