23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Garth BOTHA (#1499)
Finished
GUN TIME:  06:11:05
Place
669  OF 1833
Male
587  OF 1400
45-49
57  OF 169

Swim 00:38:51

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:38:51 00:38:51 737 612 61 - / - 21:53:53

T1 00:08:32

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:32 00:47:24 1368 1052 117 - / - 12:15:46

Cycle 03:01:14

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:49:28 02:36:53 281 255 28 - / - 20:31:55
Cycle 01:11:44 03:48:39 256 234 24 - / - 01:27:01

T2 00:04:17

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:17 03:52:57 677 541 45 - / - 22:11:19

Run 02:18:05

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:07:25 04:00:24 1210 1001 102 - / - 06:22:06
Run 5.3k 00:29:40 04:30:05 1362 1086 119 - / - 20:11:47
Run 10.5k 00:29:21 04:59:28 1347 1069 122 - / - 23:37:50
Run 11.6k 00:08:28 05:07:58 1326 1054 117 - / - 05:09:40
Run 16.3k 00:32:20 05:40:19 1297 1022 113 - / - 16:48:41
Run 00:30:44 06:11:04 1263 989 107 - / - 07:26:06