23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Dominic MURGATROYD (#1485)
Finished
GUN TIME:  06:44:02
Place
1159  OF 1833
Male
973  OF 1400
45-49
113  OF 169

Swim 00:35:09

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:35:09 00:35:09 343 306 29 - / - 13:06:51

T1 00:09:41

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:41 00:44:51 1565 1199 137 - / - 02:23:13

Cycle 03:30:54

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:09:58 02:54:50 1235 1066 126 - / - 17:36:32
Cycle 01:20:55 04:15:46 1118 981 116 - / - 01:20:48

T2 00:08:57

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:57 04:24:45 1683 1298 155 - / - 15:19:47

Run 02:19:14

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:06:47 04:31:34 729 620 55 - / - 18:26:36
Run 5.3k 00:28:28 05:00:03 1127 927 99 - / - 19:41:45
Run 10.5k 00:29:21 05:29:26 1233 990 105 - / - 18:44:28
Run 11.6k 00:08:36 05:38:03 1233 987 106 - / - 05:29:45
Run 16.3k 00:34:17 06:12:21 1310 1033 115 - / - 03:27:23
Run 00:31:38 06:44:01 1300 1014 114 - / - 00:39:03