23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Clene VAN WYK (#1464)
Finished
GUN TIME:  05:58:29
Place
510  OF 1833
Male
453  OF 1400
45-49
43  OF 169

Swim 00:42:18

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:42:18 00:42:18 1211 973 108 - / - 00:44:00

T1 00:05:21

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:21 00:47:41 455 373 22 - / - 20:39:23

Cycle 03:01:07

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:50:00 02:37:42 297 271 30 - / - 20:09:24
Cycle 01:11:05 03:48:49 253 231 23 - / - 03:30:31

T2 00:04:10

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:10 03:53:01 642 509 37 - / - 01:21:23

Run 02:05:26

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:07:08 04:00:11 1027 857 83 - / - 03:11:53
Run 5.3k 00:28:06 04:28:18 1125 926 98 - / - 03:50:00
Run 10.5k 00:26:54 04:55:13 1041 855 91 - / - 18:26:55
Run 11.6k 00:07:33 05:02:48 1005 827 87 - / - 14:24:30
Run 16.3k 00:28:06 05:30:55 869 712 81 - / - 18:15:57
Run 00:27:31 05:58:28 819 668 72 - / - 19:26:50