23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Andrew SELBY (#1441)
Finished
GUN TIME:  07:13:22
Place
1524  OF 1833
Male
1220  OF 1400
45-49
146  OF 169

Swim 00:45:10

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:45:10 00:45:10 1467 1160 132 - / - 00:00:12

T1 00:09:29

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:29 00:54:40 1536 1175 135 - / - 10:06:22

Cycle 03:46:40

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:14:31 03:09:13 1419 1190 144 - / - 09:50:55
Cycle 01:32:08 04:41:22 1490 1238 150 - / - 05:23:04

T2 00:08:03

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:03 04:49:27 1597 1235 139 - / - 03:04:29

Run 02:23:53

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:07:35 04:57:03 1311 1065 113 - / - 18:42:05
Run 5.3k 00:27:58 05:25:03 1173 958 102 - / - 14:06:45
Run 10.5k 00:31:00 05:56:04 1356 1076 124 - / - 14:44:26
Run 11.6k 00:08:49 06:04:54 1353 1071 123 - / - 06:56:36
Run 16.3k 00:34:09 06:39:05 1375 1076 119 - / - 10:54:07
Run 00:34:14 07:13:21 1437 1107 124 - / - 04:15:03