23rd January 2011 | East London, South Africa

IRONMAN 70.3 South Africa (2011)

Adrian VAN BILJON (#1431)
Finished
GUN TIME:  06:55:42
Place
1337  OF 1833
Male
1103  OF 1400
45-49
126  OF 169

Swim 00:39:58

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:39:58 00:39:58 901 751 76 - / - 05:18:20

T1 00:12:02

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:02 00:52:02 1751 1341 161 - / - 05:07:04

Cycle 03:27:43

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:07:10 02:59:13 1122 985 113 - / - 19:30:55
Cycle 01:20:32 04:19:47 1036 919 107 - / - 23:58:09

T2 00:07:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:00 04:26:48 1441 1126 123 - / - 22:18:30

Run 02:28:52

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:08:05 04:34:54 1547 1220 145 - / - 02:39:56
Run 5.3k 00:30:05 05:05:01 1462 1149 134 - / - 05:20:03
Run 10.5k 00:33:11 05:38:14 1585 1230 147 - / - 11:33:16
Run 11.6k 00:10:43 05:48:58 1616 1248 150 - / - 18:10:40
Run 16.3k 00:33:56 06:22:55 1576 1213 144 - / - 06:01:17
Run 00:32:45 06:55:41 1550 1195 141 - / - 10:24:03