23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Yaseen ABRAHAMS (#1427)
Finished
GUN TIME:  06:20:40
Place
806  OF 1833
Male
701  OF 1400
40-44
129  OF 262

Swim 00:40:52

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:40:52 00:40:52 1044 866 150 - / - 07:05:54

T1 00:06:54

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:54 00:47:48 914 725 114 - / - 10:16:10

Cycle 03:15:24

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:00:26 02:48:15 791 711 139 - / - 12:46:37
Cycle 01:14:56 04:03:13 637 583 112 - / - 14:24:55

T2 00:04:47

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:47 04:08:02 846 670 121 - / - 09:03:04

Run 02:12:36

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:23 04:14:26 452 392 62 - / - 16:59:28
Run 5.3k 00:26:28 04:40:56 786 657 121 - / - 07:15:58
Run 10.5k 00:26:47 05:07:45 842 696 135 - / - 12:02:47
Run 11.6k 00:08:40 05:16:26 903 741 144 - / - 11:28:08
Run 16.3k 00:33:42 05:50:10 1069 862 167 - / - 23:38:32
Run 00:30:28 06:20:39 1076 857 167 - / - 18:55:41