23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Victor NAGEL (#1410)
Finished
GUN TIME:  06:53:07
Place
1298  OF 1833
Male
1077  OF 1400
40-44
205  OF 262

Swim 00:46:32

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:46:32 00:46:32 1543 1209 224 - / - 05:11:34

T1 00:11:21

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:21 00:57:55 1713 1313 248 - / - 10:46:17

Cycle 03:52:30

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:18:44 03:16:41 1546 1263 241 - / - 11:58:23
Cycle 01:33:44 04:50:26 1594 1290 247 - / - 11:25:28

T2 00:06:30

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:30 04:56:58 1337 1058 195 - / - 22:15:20

Run 01:56:06

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:43 05:03:43 681 579 97 - / - 17:22:05
Run 5.3k 00:24:30 05:28:14 555 468 77 - / - 23:43:16
Run 10.5k 00:24:28 05:52:43 548 466 75 - / - 11:14:25
Run 11.6k 00:06:53 05:59:38 528 451 74 - / - 15:34:40
Run 16.3k 00:26:54 06:26:33 515 444 78 - / - 07:01:35
Run 00:26:31 06:53:06 525 448 84 - / - 05:14:48