IRONMAN 70.3 South Africa (2011)
Rob Thomson (#1366)
Finished
GUN TIME:
05:42:39
Place
312
OF
1833
Male
281
OF
1400
40-44
49
OF
262
Swim 00:35:49
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:35:49 | 00:35:49 | 399 | 355 | 49 | - / - | 02:34:11 |
T1 00:06:26
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:26 | 00:42:16 | 767 | 610 | 94 | - / - | 11:03:58 |
Cycle 03:15:49
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:57:53 | 02:40:10 | 663 | 602 | 115 | - / - | 08:08:32 |
Cycle | 01:17:55 | 03:58:06 | 654 | 598 | 116 | - / - | 10:33:08 |
T2 00:03:31
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:31 | 04:01:39 | 427 | 341 | 48 | - / - | 22:06:41 |
Run 01:40:57
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:05:50 | 04:07:30 | 171 | 151 | 22 | - / - | 01:12:32 |
Run 5.3k | 00:21:18 | 04:28:50 | 134 | 116 | 15 | - / - | 06:53:52 |
Run 10.5k | 00:21:53 | 04:50:44 | 157 | 135 | 21 | - / - | 08:39:06 |
Run 11.6k | 00:06:20 | 04:57:06 | 166 | 142 | 22 | - / - | 10:58:48 |
Run 16.3k | 00:22:37 | 05:19:43 | 139 | 122 | 20 | - / - | 11:21:25 |
Run | 00:22:53 | 05:42:38 | 144 | 125 | 20 | - / - | 17:57:40 |
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