23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Richard JOUBERT (#1361)
Finished
GUN TIME:  05:21:01
Place
143  OF 1833
Male
125  OF 1400
40-44
19  OF 262

Swim 00:34:28

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:34:28 00:34:28 286 254 34 - / - 17:52:50

T1 00:05:06

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:06 00:39:35 388 319 39 - / - 02:17:57

Cycle 02:53:05

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:43:27 02:23:04 127 118 27 - / - 21:38:06
Cycle 01:09:36 03:32:42 131 122 28 - / - 08:21:04

T2 00:03:47

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:47 03:36:30 505 400 64 - / - 21:04:52

Run 01:44:28

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:08 03:42:40 304 271 35 - / - 14:04:22
Run 5.3k 00:22:46 04:05:28 262 230 39 - / - 19:57:10
Run 10.5k 00:21:59 04:27:28 238 207 35 - / - 03:02:30
Run 11.6k 00:06:25 04:33:55 237 206 35 - / - 19:28:57
Run 16.3k 00:24:11 04:58:07 218 187 32 - / - 23:59:49
Run 00:22:51 05:21:00 202 175 28 - / - 01:09:22