23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Riaan MAREE (#1357)
Finished
GUN TIME:  06:21:34
Place
816  OF 1833
Male
708  OF 1400
40-44
130  OF 262

Swim 00:53:29

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:53:29 00:53:29 1755 1353 250 - / - 15:25:11

T1 00:06:07

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:07 00:59:38 671 537 78 - / - 15:54:40

Cycle 03:08:45

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:55:25 02:55:05 531 490 99 - / - 12:23:27
Cycle 01:13:18 04:08:24 432 400 79 - / - 14:30:06

T2 00:03:52

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:52 04:12:18 529 418 69 - / - 11:54:00

Run 02:09:13

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:17 04:19:36 1133 943 176 - / - 00:57:58
Run 5.3k 00:27:35 04:47:12 1074 883 175 - / - 22:15:34
Run 10.5k 00:27:03 05:14:17 1022 838 162 - / - 05:02:39
Run 11.6k 00:07:57 05:22:16 1016 835 165 - / - 06:30:38
Run 16.3k 00:30:47 05:53:04 1010 815 158 - / - 06:34:46
Run 00:28:27 06:21:33 960 771 153 - / - 13:53:15