23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Pieter GROENEWALD (#1350)
Finished
GUN TIME:  06:06:28
Place
598  OF 1833
Male
524  OF 1400
40-44
99  OF 262

Swim 00:37:33

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:37:33 00:37:33 552 485 73 - / - 23:12:35

T1 00:07:08

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:08 00:44:42 994 786 124 - / - 21:33:04

Cycle 03:19:09

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:02:05 02:46:48 873 785 157 - / - 22:51:50
Cycle 01:17:02 04:03:52 747 672 127 - / - 18:32:14

T2 00:04:59

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:59 04:08:52 909 722 127 - / - 01:03:54

Run 01:57:33

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:08 04:16:02 1030 859 158 - / - 23:21:04
Run 5.3k 00:24:25 04:40:28 599 502 84 - / - 03:22:10
Run 10.5k 00:25:39 05:06:09 665 560 99 - / - 02:07:51
Run 11.6k 00:07:04 05:13:15 643 542 95 - / - 01:38:17
Run 16.3k 00:26:16 05:39:32 572 484 84 - / - 19:34:34
Run 00:26:54 06:06:27 573 478 86 - / - 11:28:09