23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Mark HILLER (#1316)
Finished
GUN TIME:  06:30:04
Place
938  OF 1833
Male
804  OF 1400
40-44
152  OF 262

Swim 00:40:51

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:40:51 00:40:51 1037 860 149 - / - 03:09:13

T1 00:08:34

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:34 00:49:27 1381 1063 190 - / - 12:57:49

Cycle 03:36:24

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:09:43 02:59:11 1226 1060 202 - / - 20:40:53
Cycle 01:26:40 04:25:52 1252 1094 209 - / - 17:57:34

T2 00:04:50

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:50 04:30:43 863 685 122 - / - 14:19:05

Run 01:59:18

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:44 04:37:29 696 592 103 - / - 10:12:31
Run 5.3k 00:25:27 05:02:57 687 575 102 - / - 22:17:59
Run 10.5k 00:25:51 05:28:50 723 603 110 - / - 16:37:12
Run 11.6k 00:07:32 05:36:23 721 601 113 - / - 05:24:45
Run 16.3k 00:27:34 06:03:58 676 562 98 - / - 06:55:40
Run 00:26:03 06:30:03 629 523 93 - / - 13:11:45