23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Mark PENTER (#1312)
Finished
GUN TIME:  06:40:20
Place
1111  OF 1833
Male
938  OF 1400
40-44
179  OF 262

Swim 00:40:11

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:40:11 00:40:11 923 767 137 - / - 23:18:33

T1 00:07:33

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:33 00:47:46 1119 876 141 - / - 22:16:08

Cycle 03:32:22

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:06:56 02:54:43 1108 972 186 - / - 21:09:45
Cycle 01:25:26 04:20:09 1158 1017 196 - / - 22:35:11

T2 00:05:10

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:10 04:25:21 959 760 135 - / - 11:07:03

Run 02:14:57

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:07 04:32:29 1013 848 153 - / - 07:57:31
Run 5.3k 00:27:25 04:59:56 1029 846 166 - / - 03:48:18
Run 10.5k 00:28:13 05:28:11 1099 894 175 - / - 21:36:33
Run 11.6k 00:08:17 05:36:30 1099 889 174 - / - 02:01:32
Run 16.3k 00:32:16 06:08:47 1133 902 177 - / - 05:00:29
Run 00:31:30 06:40:19 1165 920 180 - / - 18:58:41