23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Mark ANTONCICH (#1307)
Finished
GUN TIME:  05:55:51
Place
475  OF 1833
Male
425  OF 1400
40-44
78  OF 262

Swim 00:38:07

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:38:07 00:38:07 629 535 84 - / - 18:56:29

T1 00:05:24

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:24 00:43:33 474 388 52 - / - 04:18:35

Cycle 03:08:45

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:54:25 02:38:00 484 447 88 - / - 11:13:02
Cycle 01:14:18 03:52:19 433 401 80 - / - 23:20:41

T2 00:02:34

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:34 03:54:55 145 114 15 - / - 00:23:17

Run 02:00:54

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:29 04:01:25 531 460 70 - / - 09:23:07
Run 5.3k 00:25:30 04:26:57 666 558 98 - / - 20:18:39
Run 10.5k 00:25:03 04:52:01 657 553 97 - / - 22:33:43
Run 11.6k 00:06:57 04:58:59 620 521 91 - / - 19:14:01
Run 16.3k 00:28:36 05:27:36 657 546 94 - / - 00:45:58
Run 00:28:12 05:55:50 684 562 100 - / - 12:50:52