23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Marius LAMPRECHT (#1303)
Finished
GUN TIME:  07:28:23
Place
1637  OF 1833
Male
1294  OF 1400
40-44
248  OF 262

Swim 00:58:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:58:00 00:58:00 1800 1378 256 - / - 22:23:02

T1 00:09:19

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:19 01:07:20 1510 1154 212 - / - 22:42:22

Cycle 03:47:37

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:20:48 03:28:09 1608 1300 246 - / - 10:03:11
Cycle 01:26:48 04:54:59 1509 1244 242 - / - 14:23:21

T2 00:10:13

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:13 05:05:14 1770 1360 254 - / - 00:40:16

Run 02:23:07

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:08:39 05:13:54 1683 1310 249 - / - 03:18:56
Run 5.3k 00:31:22 05:45:17 1606 1248 235 - / - 07:36:59
Run 10.5k 00:29:29 06:14:48 1516 1185 228 - / - 10:43:10
Run 11.6k 00:08:38 06:23:28 1480 1154 223 - / - 12:08:30
Run 16.3k 00:34:55 06:58:24 1499 1160 222 - / - 15:20:06
Run 00:29:56 07:28:22 1417 1092 209 - / - 01:23:24