23rd January 2011 | East London, South Africa

IRONMAN 70.3 South Africa (2011)

Saul KAPLAN (#128)
Finished
GUN TIME:  05:51:43
Place
416  OF 1833
Male
371  OF 1400
18-24
23  OF 79

Swim 00:39:16

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:39:16 00:39:16 803 672 41 - / - 14:24:18

T1 00:03:44

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:44 00:43:01 124 96 13 - / - 09:21:23

Cycle 03:17:22

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 02:01:12 02:44:15 826 743 41 - / - 09:22:37
Cycle 01:16:08 04:00:24 701 632 36 - / - 03:52:06

T2 00:02:32

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:32 04:02:58 132 105 16 - / - 21:41:20

Run 01:48:43

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 00:06:57 04:09:56 886 747 55 - / - 19:41:38
Run 5.3k 00:23:08 04:33:06 418 360 28 - / - 14:04:48
Run 10.5k 00:22:46 04:55:54 339 296 25 - / - 12:30:56
Run 11.6k 00:07:31 05:03:27 382 332 27 - / - 01:31:49
Run 16.3k 00:24:55 05:28:24 337 291 24 - / - 03:43:26
Run 00:23:17 05:51:42 287 246 20 - / - 10:16:44