23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

John WALL (#1271)
Finished
GUN TIME:  06:20:00
Place
799  OF 1833
Male
695  OF 1400
40-44
128  OF 262

Swim 00:41:36

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:41:36 00:41:36 1143 928 164 - / - 21:33:18

T1 00:07:20

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:20 00:48:58 1061 834 131 - / - 16:54:00

Cycle 03:19:48

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:01:10 02:50:09 822 739 148 - / - 09:38:31
Cycle 01:18:37 04:08:47 772 696 136 - / - 08:23:49

T2 00:05:56

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:56 04:14:45 1196 953 173 - / - 09:16:27

Run 02:05:13

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:45 04:22:31 1401 1122 206 - / - 18:07:33
Run 5.3k 00:26:54 04:49:27 1044 860 171 - / - 16:21:09
Run 10.5k 00:25:20 05:14:48 871 717 139 - / - 03:06:30
Run 11.6k 00:07:53 05:22:43 871 716 138 - / - 19:27:45
Run 16.3k 00:29:40 05:52:24 862 706 141 - / - 10:14:06
Run 00:27:33 06:19:59 811 662 134 - / - 21:38:21