23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Johan STEYN (#1264)
Finished
GUN TIME:  05:43:02
Place
314  OF 1833
Male
283  OF 1400
40-44
50  OF 262

Swim 00:43:54

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:43:54 00:43:54 1355 1071 189 - / - 07:45:36

T1 00:06:52

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:52 00:50:48 906 720 112 - / - 02:12:30

Cycle 03:05:42

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:50:32 02:41:21 315 287 55 - / - 06:49:43
Cycle 01:15:09 03:56:32 348 319 63 - / - 23:24:54

T2 00:03:24

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:24 03:59:57 389 312 45 - / - 22:54:59

Run 01:43:02

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:03 04:06:01 260 230 28 - / - 21:34:23
Run 5.3k 00:22:31 04:28:34 236 206 33 - / - 12:30:16
Run 10.5k 00:21:45 04:50:21 206 180 27 - / - 08:48:43
Run 11.6k 00:06:16 04:56:38 203 176 27 - / - 17:25:00
Run 16.3k 00:23:24 05:20:04 186 158 24 - / - 08:18:26
Run 00:22:55 05:43:01 179 154 23 - / - 02:58:03