23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Joel STRANSKY (#1263)
Finished
GUN TIME:  06:21:34
Place
817  OF 1833
Male
709  OF 1400
40-44
131  OF 262

Swim 00:46:20

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:46:20 00:46:20 1538 1205 222 - / - 13:18:02

T1 00:07:03

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:03 00:53:24 965 766 121 - / - 22:35:06

Cycle 03:12:08

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:55:16 02:48:42 523 482 96 - / - 17:07:04
Cycle 01:16:50 04:05:34 536 498 103 - / - 04:30:36

T2 00:05:05

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:05 04:10:40 936 743 132 - / - 12:19:02

Run 02:10:51

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:47 04:18:29 1423 1139 213 - / - 09:13:31
Run 5.3k 00:26:12 04:44:42 959 794 157 - / - 21:39:44
Run 10.5k 00:27:37 05:12:20 999 819 158 - / - 18:07:22
Run 11.6k 00:07:59 05:20:21 997 819 161 - / - 23:48:43
Run 16.3k 00:31:04 05:51:26 1009 814 157 - / - 12:13:08
Run 00:30:05 06:21:33 1011 810 160 - / - 04:36:35