23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

James SCHUIN (#1256)
Finished
GUN TIME:  07:44:30
Place
1750  OF 1833
Male
1350  OF 1400
40-44
254  OF 262

Swim 00:46:45

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:46:45 00:46:45 1550 1213 226 - / - 04:25:07

T1 00:06:47

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:47 00:53:34 876 699 107 - / - 17:15:16

Cycle 04:03:01

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:27:37 03:21:12 1736 1353 254 - / - 09:36:14
Cycle 01:35:23 04:56:36 1740 1356 259 - / - 04:01:38

T2 00:06:36

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:36 05:03:14 1358 1074 201 - / - 08:01:36

Run 02:41:14

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:08:40 05:11:55 1686 1312 250 - / - 12:20:17
Run 5.3k 00:33:22 05:45:18 1695 1310 250 - / - 21:13:40
Run 10.5k 00:35:06 06:20:26 1724 1327 253 - / - 12:15:28
Run 11.6k 00:10:08 06:30:35 1722 1323 252 - / - 06:18:57
Run 16.3k 00:38:58 07:09:35 1738 1327 252 - / - 23:14:37
Run 00:34:53 07:44:29 1716 1313 253 - / - 09:26:11