23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Hugo ADENDORFF (#1248)
Finished
GUN TIME:  07:15:19
Place
1540  OF 1833
Male
1232  OF 1400
40-44
239  OF 262

Swim 00:41:09

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:41:09 00:41:09 1078 889 155 - / - 01:06:11

T1 00:09:21

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:21 00:50:31 1515 1159 214 - / - 11:32:13

Cycle 03:58:29

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:28:02 03:18:35 1744 1356 255 - / - 07:26:57
Cycle 01:30:25 04:49:02 1688 1330 254 - / - 03:14:04

T2 00:11:18

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:18 05:00:21 1795 1376 260 - / - 10:22:03

Run 02:14:55

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:08:49 05:09:11 1711 1330 255 - / - 21:40:53
Run 5.3k 00:25:52 05:35:05 1049 865 172 - / - 10:30:07
Run 10.5k 00:28:28 06:03:34 1129 916 180 - / - 06:41:56
Run 11.6k 00:08:39 06:12:14 1143 924 185 - / - 07:40:36
Run 16.3k 00:31:10 06:43:26 1121 899 175 - / - 13:25:08
Run 00:31:51 07:15:18 1163 919 179 - / - 06:37:00