23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Henno PRETORIUS (#1243)
Finished
GUN TIME:  06:57:14
Place
1354  OF 1833
Male
1115  OF 1400
40-44
215  OF 262

Swim 00:48:01

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:48:01 00:48:01 1598 1248 231 - / - 15:29:43

T1 00:09:44

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:44 00:57:47 1574 1205 231 - / - 15:06:09

Cycle 03:21:47

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:01:38 02:59:26 848 763 151 - / - 14:41:08
Cycle 01:20:08 04:19:36 853 768 155 - / - 06:17:58

T2 00:08:25

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:25 04:28:02 1639 1266 234 - / - 23:16:24

Run 02:29:10

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:54 04:34:57 841 710 122 - / - 02:36:39
Run 5.3k 00:29:12 05:04:11 1257 1012 200 - / - 21:22:33
Run 10.5k 00:31:10 05:35:23 1398 1100 210 - / - 02:50:25
Run 11.6k 00:09:10 05:44:34 1409 1108 216 - / - 09:22:56
Run 16.3k 00:37:51 06:22:27 1533 1184 228 - / - 10:30:49
Run 00:34:45 06:57:13 1557 1200 230 - / - 16:45:35