23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Hennie VENTER (#1242)
Finished
GUN TIME:  06:00:54
Place
543  OF 1833
Male
483  OF 1400
40-44
92  OF 262

Swim 00:46:12

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:46:12 00:46:12 1523 1199 217 - / - 04:54:34

T1 00:08:13

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:13 00:54:27 1294 997 173 - / - 11:12:49

Cycle 03:05:49

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:53:40 02:48:08 443 408 81 - / - 06:16:30
Cycle 01:12:08 04:00:17 351 322 64 - / - 09:35:19

T2 00:04:40

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:40 04:04:59 808 643 114 - / - 19:33:21

Run 01:55:53

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:54 04:11:55 839 708 121 - / - 03:23:37
Run 5.3k 00:25:16 04:37:12 684 572 101 - / - 17:45:34
Run 10.5k 00:24:30 05:01:43 623 526 91 - / - 14:36:45
Run 11.6k 00:07:12 05:08:56 614 516 89 - / - 10:30:38
Run 16.3k 00:27:12 05:36:10 595 501 86 - / - 07:04:32
Run 00:24:42 06:00:53 513 439 80 - / - 20:35:55