23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Grant EDWARDS (#1232)
Finished
GUN TIME:  06:11:22
Place
672  OF 1833
Male
588  OF 1400
40-44
109  OF 262

Swim 00:40:43

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:40:43 00:40:43 1000 831 144 - / - 10:02:25

T1 00:07:24

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:24 00:48:09 1082 852 135 - / - 01:49:51

Cycle 03:19:29

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:00:47 02:48:57 802 720 143 - / - 15:43:59
Cycle 01:18:40 04:07:39 763 688 132 - / - 17:29:21

T2 00:04:44

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:44 04:12:25 830 659 118 - / - 01:47:27

Run 01:58:54

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:24 04:18:50 465 404 63 - / - 11:17:12
Run 5.3k 00:24:21 04:43:13 484 411 67 - / - 19:58:15
Run 10.5k 00:24:53 05:08:07 541 460 74 - / - 00:59:49
Run 11.6k 00:07:27 05:15:35 559 476 78 - / - 07:03:57
Run 16.3k 00:28:49 05:44:26 621 518 90 - / - 08:09:28
Run 00:26:53 06:11:21 616 511 90 - / - 06:23:03