IRONMAN 70.3 South Africa (2011)
Graeme CARRINGTON (#1223)
Finished
GUN TIME:
05:30:00
Place
213
OF
1833
Male
190
OF
1400
40-44
34
OF
262
Swim 00:34:27
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:34:27 | 00:34:27 | 283 | 251 | 32 | - / - | 01:02:49 |
T1 00:04:03
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:03 | 00:38:32 | 166 | 131 | 13 | - / - | 17:30:14 |
Cycle 02:57:35
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:44:39 | 02:23:12 | 152 | 142 | 33 | - / - | 05:34:54 |
Cycle | 01:12:55 | 03:36:08 | 187 | 170 | 36 | - / - | 09:44:30 |
T2 00:03:13
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:13 | 03:39:23 | 338 | 272 | 41 | - / - | 12:01:05 |
Run 01:50:35
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:06:18 | 03:45:42 | 385 | 340 | 50 | - / - | 12:27:24 |
Run 5.3k | 00:22:20 | 04:08:03 | 238 | 208 | 35 | - / - | 17:03:05 |
Run 10.5k | 00:23:39 | 04:31:44 | 303 | 265 | 49 | - / - | 03:33:26 |
Run 11.6k | 00:06:31 | 04:38:17 | 292 | 253 | 44 | - / - | 17:09:59 |
Run 16.3k | 00:24:45 | 05:03:04 | 269 | 232 | 39 | - / - | 01:31:26 |
Run | 00:26:54 | 05:29:59 | 337 | 291 | 55 | - / - | 11:05:01 |
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