23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Gert JANSE VAN RENSBURG (#1220)
Finished
GUN TIME:  06:27:19
Place
897  OF 1833
Male
772  OF 1400
40-44
143  OF 262

Swim 00:36:36

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:36:36 00:36:36 469 411 55 - / - 18:58:18

T1 00:05:44

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:44 00:42:21 562 459 64 - / - 20:10:43

Cycle 03:31:05

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:05:29 02:47:52 1043 921 177 - / - 10:42:54
Cycle 01:25:35 04:13:28 1122 985 187 - / - 04:41:50

T2 00:04:06

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:06 04:17:36 615 490 89 - / - 01:55:58

Run 02:09:41

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:58 04:25:35 1502 1197 224 - / - 11:37:17
Run 5.3k 00:25:06 04:50:43 821 683 127 - / - 06:29:05
Run 10.5k 00:25:09 05:15:54 736 615 115 - / - 04:37:36
Run 11.6k 00:07:55 05:23:50 753 625 118 - / - 17:42:12
Run 16.3k 00:32:22 05:56:13 902 734 146 - / - 09:21:15
Run 00:31:03 06:27:18 978 786 155 - / - 09:02:20