23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Gert ZWARTS (#1219)
Finished
GUN TIME:  06:23:37
Place
844  OF 1833
Male
729  OF 1400
40-44
136  OF 262

Swim 00:40:46

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:40:46 00:40:46 1016 845 145 - / - 20:15:48

T1 00:09:29

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:29 00:50:16 1537 1176 220 - / - 01:31:58

Cycle 03:22:15

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:03:28 02:53:46 940 836 163 - / - 02:45:28
Cycle 01:18:45 04:12:32 863 778 158 - / - 06:50:54

T2 00:08:40

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:40 04:21:14 1660 1281 239 - / - 23:12:56

Run 02:02:20

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:56 04:28:12 871 733 130 - / - 03:03:14
Run 5.3k 00:25:37 04:53:50 738 617 110 - / - 11:08:52
Run 10.5k 00:25:40 05:19:32 737 616 116 - / - 21:47:54
Run 11.6k 00:07:33 05:27:07 740 615 117 - / - 09:28:49
Run 16.3k 00:28:42 05:55:51 731 601 109 - / - 19:14:13
Run 00:27:43 06:23:36 731 598 110 - / - 12:58:38