23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Fred TYLER (#1205)
Finished
GUN TIME:  07:21:00
Place
1584  OF 1833
Male
1259  OF 1400
40-44
243  OF 262

Swim 00:48:44

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:48:44 00:48:44 1639 1274 235 - / - 21:53:46

T1 00:07:48

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:48 00:56:33 1197 927 158 - / - 00:48:15

Cycle 03:55:40

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:25:50 03:22:25 1703 1339 251 - / - 20:24:07
Cycle 01:29:49 04:52:15 1651 1315 251 - / - 22:53:57

T2 00:04:04

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:04 04:56:20 601 478 87 - / - 17:28:02

Run 02:24:38

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:08:04 05:04:25 1536 1214 229 - / - 22:19:27
Run 5.3k 00:29:57 05:34:23 1448 1141 219 - / - 13:32:45
Run 10.5k 00:29:32 06:03:56 1416 1112 214 - / - 04:58:58
Run 11.6k 00:09:54 06:13:52 1453 1137 220 - / - 22:08:54
Run 16.3k 00:34:07 06:48:01 1454 1129 214 - / - 06:03:03
Run 00:32:57 07:20:59 1458 1125 215 - / - 15:19:21