23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Francois BEZUIDENHOUT (#1200)
Finished
GUN TIME:  07:12:49
Place
1519  OF 1833
Male
1216  OF 1400
40-44
235  OF 262

Swim 00:45:01

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:45:01 00:45:01 1452 1148 207 - / - 02:06:43

T1 00:09:30

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:30 00:54:33 1540 1179 221 - / - 16:49:35

Cycle 03:41:20

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:10:24 03:04:59 1256 1084 203 - / - 19:46:41
Cycle 01:30:54 04:35:54 1375 1172 225 - / - 15:24:16

T2 00:10:26

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:26 04:46:21 1776 1365 255 - / - 01:01:23

Run 02:26:25

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:08:52 04:55:15 1719 1334 256 - / - 13:16:57
Run 5.3k 00:30:21 05:25:37 1542 1204 229 - / - 21:17:19
Run 10.5k 00:30:55 05:56:33 1547 1203 231 - / - 20:14:55
Run 11.6k 00:09:16 06:05:51 1536 1191 230 - / - 09:17:33
Run 16.3k 00:33:59 06:39:51 1514 1171 224 - / - 05:28:13
Run 00:32:55 07:12:48 1506 1161 224 - / - 03:37:50