23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Etienne ROUX (#1196)
Finished
GUN TIME:  05:28:00
Place
194  OF 1833
Male
171  OF 1400
40-44
29  OF 262

Swim 00:39:25

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:39:25 00:39:25 824 688 123 - / - 12:21:07

T1 00:08:27

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:27 00:47:53 1342 1032 182 - / - 13:42:55

Cycle 02:56:56

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:46:20 02:34:15 187 171 39 - / - 14:52:37
Cycle 01:10:35 03:44:51 181 165 34 - / - 09:59:53

T2 00:04:06

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:06 03:48:59 613 488 88 - / - 07:00:41

Run 01:38:59

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:05:43 03:54:44 133 114 14 - / - 00:29:46
Run 5.3k 00:21:26 04:16:11 137 118 16 - / - 04:37:53
Run 10.5k 00:20:38 04:36:50 118 103 15 - / - 09:15:12
Run 11.6k 00:05:56 04:42:48 116 102 15 - / - 21:11:10
Run 16.3k 00:23:03 05:05:53 117 104 17 - / - 00:57:35
Run 00:22:05 05:27:59 115 101 16 - / - 13:36:21