23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Erik HAGEDORN-HANSEN (#1193)
Finished
GUN TIME:  07:09:24
Place
1489  OF 1833
Male
1199  OF 1400
40-44
231  OF 262

Swim 00:39:16

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:39:16 00:39:16 805 674 118 - / - 12:14:18

T1 00:07:05

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:05 00:46:22 984 779 123 - / - 13:34:44

Cycle 03:45:57

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:17:18 03:03:40 1510 1245 238 - / - 15:52:02
Cycle 01:28:39 04:32:21 1475 1231 238 - / - 03:10:43

T2 00:05:39

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:39 04:38:01 1114 889 158 - / - 21:53:03

Run 02:31:20

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:46 04:45:49 1414 1131 210 - / - 20:50:51
Run 5.3k 00:31:50 05:17:40 1576 1228 232 - / - 05:09:22
Run 10.5k 00:32:07 05:49:49 1596 1238 236 - / - 19:31:31
Run 11.6k 00:11:51 06:01:42 1660 1284 246 - / - 06:26:44
Run 16.3k 00:33:17 06:35:00 1589 1224 235 - / - 08:56:42
Run 00:34:21 07:09:23 1585 1220 236 - / - 21:14:25