23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Donald WEIR (#1185)
Finished
GUN TIME:  05:58:11
Place
507  OF 1833
Male
450  OF 1400
40-44
86  OF 262

Swim 00:38:10

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:38:10 00:38:10 639 542 85 - / - 23:26:32

T1 00:05:10

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:10 00:43:22 413 338 43 - / - 10:11:44

Cycle 03:04:11

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:50:14 02:33:37 306 279 52 - / - 21:21:59
Cycle 01:13:56 03:47:34 315 290 57 - / - 21:55:56

T2 00:03:50

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:50 03:51:26 518 410 68 - / - 14:26:28

Run 02:06:42

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:59 03:58:26 900 759 134 - / - 19:16:48
Run 5.3k 00:26:22 04:24:50 860 715 132 - / - 22:13:12
Run 10.5k 00:26:02 04:50:53 825 682 129 - / - 20:59:15
Run 11.6k 00:07:32 04:58:26 806 667 128 - / - 10:13:28
Run 16.3k 00:29:23 05:27:51 798 658 131 - / - 05:49:33
Run 00:30:17 05:58:10 863 695 139 - / - 14:19:52