23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Craig SNELLING (#1159)
Finished
GUN TIME:  05:47:45
Place
364  OF 1833
Male
329  OF 1400
40-44
61  OF 262

Swim 00:40:01

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:40:01 00:40:01 908 755 133 - / - 02:41:43

T1 00:06:22

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:22 00:46:24 746 598 91 - / - 03:08:06

Cycle 03:10:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:51:19 02:37:44 350 321 64 - / - 03:29:26
Cycle 01:18:39 03:56:25 470 436 90 - / - 19:28:07

T2 00:03:54

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:54 04:00:21 539 427 72 - / - 11:32:03

Run 01:47:22

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:23 04:06:45 451 391 61 - / - 16:48:27
Run 5.3k 00:22:51 04:29:38 295 257 47 - / - 02:44:40
Run 10.5k 00:22:56 04:52:35 294 256 45 - / - 05:14:17
Run 11.6k 00:06:50 04:59:26 306 267 48 - / - 02:37:48
Run 16.3k 00:24:36 05:24:03 271 234 41 - / - 06:52:25
Run 00:23:39 05:47:44 257 221 37 - / - 23:39:26