23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Claude ACKERMANN (#1149)
Finished
GUN TIME:  06:34:50
Place
1028  OF 1833
Male
876  OF 1400
40-44
167  OF 262

Swim 00:36:56

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:36:56 00:36:56 500 436 59 - / - 21:45:18

T1 00:06:37

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:37 00:43:35 828 663 101 - / - 21:18:37

Cycle 03:29:57

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:07:10 02:50:46 1124 987 188 - / - 03:52:28
Cycle 01:22:45 04:13:33 1092 961 182 - / - 07:25:15

T2 00:05:44

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:44 04:19:18 1138 905 165 - / - 03:01:00

Run 02:15:30

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:09 04:26:29 1038 867 160 - / - 13:11:31
Run 5.3k 00:27:34 04:54:05 1055 870 173 - / - 11:42:27
Run 10.5k 00:27:21 05:21:29 1038 852 167 - / - 12:46:29
Run 11.6k 00:08:32 05:30:01 1063 866 168 - / - 18:25:03
Run 16.3k 00:33:40 06:03:43 1175 935 182 - / - 19:22:05
Run 00:31:05 06:34:49 1182 931 182 - / - 15:43:11