23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Carlisle SNYMAN (#1140)
Finished
GUN TIME:  06:06:22
Place
596  OF 1833
Male
522  OF 1400
40-44
98  OF 262

Swim 00:39:59

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:39:59 00:39:59 903 752 131 - / - 04:38:21

T1 00:06:47

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:47 00:46:47 873 697 106 - / - 14:31:49

Cycle 03:11:40

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:54:22 02:41:11 482 445 87 - / - 15:02:53
Cycle 01:17:17 03:58:29 520 482 98 - / - 14:46:51

T2 00:04:29

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:29 04:02:59 748 594 108 - / - 03:08:01

Run 02:03:20

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:21 04:10:22 1172 972 183 - / - 11:08:44
Run 5.3k 00:26:03 04:36:26 867 721 137 - / - 02:18:08
Run 10.5k 00:26:15 05:02:43 843 697 136 - / - 03:31:05
Run 11.6k 00:07:26 05:10:10 821 680 131 - / - 13:08:32
Run 16.3k 00:28:39 05:38:51 781 642 126 - / - 18:07:13
Run 00:27:29 06:06:21 746 611 117 - / - 12:54:43