23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Bruce LITTLE (#1137)
Finished
GUN TIME:  05:58:48
Place
516  OF 1833
Male
458  OF 1400
40-44
87  OF 262

Swim 00:39:07

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:39:07 00:39:07 784 653 114 - / - 19:00:49

T1 00:07:12

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:12 00:46:21 1021 805 127 - / - 05:44:43

Cycle 03:08:55

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:53:10 02:39:33 424 389 78 - / - 21:27:55
Cycle 01:15:43 03:55:17 436 404 82 - / - 21:26:59

T2 00:04:13

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:13 03:59:32 659 525 96 - / - 07:14:34

Run 01:59:13

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:31 04:06:05 557 484 76 - / - 21:21:07
Run 5.3k 00:24:47 04:30:54 567 480 80 - / - 12:19:16
Run 10.5k 00:24:59 04:55:55 594 503 86 - / - 18:24:17
Run 11.6k 00:08:02 05:03:58 652 549 97 - / - 10:25:40
Run 16.3k 00:28:37 05:32:35 665 553 97 - / - 10:54:17
Run 00:26:10 05:58:47 624 518 91 - / - 01:00:29