23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Barnard STEYN (#1123)
Finished
GUN TIME:  05:57:43
Place
502  OF 1833
Male
446  OF 1400
40-44
85  OF 262

Swim 00:38:34

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:38:34 00:38:34 697 580 94 - / - 01:40:16

T1 00:05:34

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:34 00:44:10 522 426 57 - / - 21:22:32

Cycle 03:08:51

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:53:03 02:37:15 418 383 77 - / - 13:55:37
Cycle 01:15:46 03:53:02 434 402 81 - / - 20:21:24

T2 00:04:26

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:26 03:57:30 736 584 106 - / - 13:39:12

Run 02:00:10

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:55 04:04:27 857 723 127 - / - 14:22:49
Run 5.3k 00:25:29 04:29:57 715 597 105 - / - 14:11:39
Run 10.5k 00:25:24 04:55:23 695 582 107 - / - 06:17:05
Run 11.6k 00:07:29 05:02:53 705 589 107 - / - 22:24:35
Run 16.3k 00:27:52 05:30:47 677 563 99 - / - 03:05:49
Run 00:26:53 05:57:42 662 545 96 - / - 02:32:44