23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Alex BURN (#1099)
Finished
GUN TIME:  06:35:03
Place
1033  OF 1833
Male
880  OF 1400
40-44
169  OF 262

Swim 00:43:21

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:43:21 00:43:21 1296 1030 181 - / - 15:25:03

T1 00:10:14

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:14 00:53:36 1637 1254 239 - / - 00:55:18

Cycle 03:21:59

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:01:51 02:55:29 862 775 154 - / - 20:47:11
Cycle 01:20:06 04:15:37 856 771 156 - / - 02:30:39

T2 00:09:41

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:41 04:25:19 1735 1334 251 - / - 18:33:41

Run 02:09:42

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:00 04:32:20 917 772 137 - / - 04:14:02
Run 5.3k 00:26:51 04:59:13 944 780 154 - / - 19:30:55
Run 10.5k 00:27:49 05:27:04 1002 822 159 - / - 07:48:46
Run 11.6k 00:07:43 05:34:48 983 805 155 - / - 22:03:10
Run 16.3k 00:30:29 06:05:19 978 791 154 - / - 20:13:41
Run 00:29:42 06:35:02 979 787 156 - / - 05:36:44