23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Aldert BRINK (#1096)
Finished
GUN TIME:  07:00:24
Place
1392  OF 1833
Male
1139  OF 1400
40-44
220  OF 262

Swim 00:38:42

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:38:42 00:38:42 713 590 98 - / - 03:40:24

T1 00:08:29

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:29 00:47:12 1353 1038 185 - / - 00:38:54

Cycle 03:38:58

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:12:09 02:59:23 1326 1136 215 - / - 11:44:25
Cycle 01:26:48 04:26:12 1315 1132 220 - / - 08:01:14

T2 00:08:07

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:07 04:34:21 1605 1241 230 - / - 02:26:03

Run 02:26:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:43 04:42:05 1376 1103 202 - / - 07:17:07
Run 5.3k 00:29:31 05:11:38 1373 1092 212 - / - 11:10:00
Run 10.5k 00:30:34 05:42:14 1430 1122 216 - / - 07:50:36
Run 11.6k 00:09:11 05:51:26 1429 1119 218 - / - 19:06:28
Run 16.3k 00:34:43 06:26:10 1459 1131 216 - / - 02:04:32
Run 00:34:12 07:00:23 1494 1150 220 - / - 00:08:45