IRONMAN 70.3 South Africa (2011)
Terry FLACK (#1071)
Finished
GUN TIME:
05:36:15
Place
256
OF
1833
Male
230
OF
1400
35-39
55
OF
281
Swim 00:35:02
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:35:02 | 00:35:02 | 334 | 299 | 61 | - / - | 21:13:24 |
T1 00:04:54
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:54 | 00:39:58 | 346 | 285 | 68 | - / - | 02:38:20 |
Cycle 03:00:59
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:47:00 | 02:26:59 | 205 | 186 | 39 | - / - | 22:55:21 |
Cycle | 01:13:57 | 03:40:58 | 249 | 227 | 52 | - / - | 13:59:20 |
T2 00:03:09
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:09 | 03:44:08 | 311 | 249 | 61 | - / - | 17:39:10 |
Run 01:52:05
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:06:20 | 03:50:29 | 417 | 367 | 74 | - / - | 07:15:31 |
Run 5.3k | 00:23:12 | 04:13:42 | 331 | 290 | 61 | - / - | 03:08:44 |
Run 10.5k | 00:22:42 | 04:36:26 | 300 | 262 | 58 | - / - | 00:08:08 |
Run 11.6k | 00:06:37 | 04:43:04 | 296 | 257 | 58 | - / - | 06:11:26 |
Run 16.3k | 00:25:45 | 05:08:50 | 314 | 273 | 59 | - / - | 05:40:32 |
Run | 00:27:22 | 05:36:14 | 380 | 326 | 75 | - / - | 08:51:16 |
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