Gold Coast Half Ironman (2008)
Nerissa STAFFORD (#846)
Finished
TIME:
05:34:15
Place
498
OF
875
Female
67
OF
177
3539
14
OF
32
Swim 00:36:01 1.90km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:36:01 | 00:36:01 | 567 | 102 | 18 | 3.16 / 18:57 |
Cycle 02:56:39 90.0km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 02:56:39 | 03:32:40 | 492 | 56 | 8 | 30.56 / 01:57 |
Run 02:01:35 21.1km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run | 02:01:35 | 05:34:15 | 470 | 77 | 15 | 10.41 / 05:45 |
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