Gold Coast Half Ironman (2008)
Joe SHEPPARD (#814)
Finished
TIME:
07:00:25
Place
838
OF
875
Male
675
OF
697
3034
142
OF
145
Swim 00:44:47 1.90km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:44:47 | 00:44:47 | 822 | 657 | 141 | 2.54 / 23:34 |
Cycle 03:29:33 90.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 03:29:33 | 04:14:20 | 770 | 630 | 135 | 25.76 / 02:19 |
Run 02:46:05 21.1km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run | 02:46:05 | 07:00:25 | 800 | 637 | 136 | 7.62 / 07:52 |
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