Gold Coast Half Ironman (2008)
Vince LALOR (#519)
Finished
TIME:
06:59:38
Place
833
OF
875
Male
671
OF
697
4044
113
OF
119
Swim 00:36:45 1.90km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:36:45 | 00:36:45 | 603 | 495 | 79 | 3.1 / 19:20 |
Cycle 03:59:33 90.0km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 03:59:33 | 04:36:18 | 829 | 660 | 115 | 22.54 / 02:39 |
Run 02:23:20 21.1km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run | 02:23:20 | 06:59:38 | 711 | 575 | 95 | 8.83 / 06:47 |
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